Shaolin Quan
 

Shaolin Boxing
. An Indian monk named "Bada" or "Ba Tuo" founded Shaolin Si, (Little Forrest Temple.) in the Song Mountains of Henan Province in 495. Known as "the leading temple on earth" it is also the birthplace of Chan Buddhism (or Zen, as it is known in Japan).
No one knows why the monks began to practice Wushu and Qigong, but many Wushu Masters took their knowledge into the Temple where it developed into the various styles of Shaolin Quan. At different times in it's long history Shaolin Temple has been seen as the friend of different Emperors, for aiding China against Japanese pirates along the east coast to warlords fighting for control of various regions, and has been rewarded with land and titles (including being given the right to eat meat and drink alcohol by the first Emperor of the Tang Dynasty, "Taizong".) It has also been seen as a threat by some Emperors, due to the Temples wealth and army of fighting monks and has been destroyed several times. The last time in 1927 when it was bombed by rival warlords fighting in the area.
Sometimes Wushu was forbidden to be practiced, which only succeeded in driving it underground. Prior to the Revolution of 1911, Shaolin martial arts developed greatly with many Wushu Associations forming all over China, most training in Shaolin Quan.

These secret Societies helped develop the style further and played a great part in the overthrow of the "Manchu's". Shaolin Quan today has developed into an enormous fighting system. Incorperating internal, external, soft, hard, animal mimicry, and the orthordox Luohan styles. It is now one of the most complex and diverse fighting systems in the world.

Shaolin Quan develops the body, mind and raises the spirit. A typical Shaolin Quan class will involve a warm-up routine including stretching, various kicks and punching routines and then move on to form and two person routines to practice movements learned.
   
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